I think I have a new favorite meal: Chop up some chicken and apple sausage and brown it in a frying pan. Set the sausage aside and scramble an egg in the pan. Just before the egg is set the way you like it, add back in the sausage and finish scrambling. Transfer to a plate and put a slice (or two!) of smoked gouda on the top to melt. 

I posted this on my separate and not on LJ weight loss surgery blog. If anybody wants a link, hit me up in comments. I decided NOT to put this on the weight loss surgery filter. Nope not sorry for that. :) Enjoy ( Read more... )

Ingredient list: Approx 1 pound of thin sliced sandwich size pepperoni, room temperature. It molds much easier to the muffin tins if it is not fresh out of the fridge cold. If you do not have the larger slices, 'regular' size will work but you will need several of them to line the bottom and partially up the sides of the tin ( Read more... )